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knees to work properly Authentic Arden Key Jersey , they are dependent on parts such as bones, cartilage, muscles, ligaments and tendons – all of which are subject to wear and tear Authentic Brandon Parker Jersey , disease and injury.


What are some of the common knee problems?


Osteoarthritis of the knee in various degrees and severity forms the bulk of the cases. Meniscus tears, either due to degeneration or trauma as a result of sports injuries, come next. Another common injury, especially among soccer players Authentic Johnny Townsend Jersey , is torn anterior cruciate ligament, one of the four major ligaments of the knee.


Why do knee problems occur?


Degenerative conditions are more common in individuals with mal-aligned knee joint and patella, or the kneecap. They usually affect patients above 50 years.


If one has a varus knee (bow legged), excessive pressures will be subjected to the inner aspect of the knee. A valgus knee (knock kneed) or tilted patella (knee cap) will similarly be subjected to excessive stresses at certain parts of the joint. It does not help when one pounds the knee joint during activities such as playing basketball or soccer Authentic P.J. Hall Jersey , or even prolonged running on hard surfaces.


Are there permanent cures for the various knee problems?


There is a solution for most of the degenerative conditions or injuries. We must accurately diagnose the condition in order to treat it effectively.


Physiotherapy, minor adjustments to lifestyle, knee braces, orthotics and anti-inflammatory medication or even local steroid injections usually bring permanent relief.


Joint injections with natural lubricants are useful for early osteoarthritis. PRP (platelet rich plasma) and even stem cell injections into the knee are newer developments in encouraging cartilage to regenerate.


An operation becomes necessary when the knee has a structural problem Authentic Kolton Miller Jersey , such as a meniscus tear or torn ligament.


Can glucosamine cure knee problems?