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SEATTLE -- Thanks to Phil Hughes, the New York Yankees could get away with only one inning of offence. What an inning it was. Robinson Cano hit a three-run homer and Mark Teixeira followed with a solo shot as part of New Yorks six-run third inning Thursday night, and Hughes took a shutout into the eighth for the Yankees in a 6-1 win over the Seattle Mariners. Cano and Teixeira were the catalysts for New Yorks big third inning that proved to be the Yankees only offence as they started a 10-game West Coast trip with a win. New York matched its season high for runs scored in an inning, tagging Seattle starter Aaron Harang (2-6) for eight hits in the third before being shut down the rest of the night. "I dont care when we score six runs. If you get six runs a night, youre probably going to win a lot of games," New York manager Joe Girardi said. Hughes (3-4) won for the first time in nearly a month and continued a run of success pitching in Seattle. Hughes improved to 4-0 in his career at Safeco Field, striking out seven before leaving after facing one batter in the eighth inning. The last time Hughes saw the Mariners, he didnt make it out of the first inning. Hughes lasted just two outs May 15, giving up seven earned runs and six hits at Yankee Stadium. On Thursday, the Mariners didnt get a runner to third base until the sixth inning when Brendan Ryan walked and reached third on Kyle Seagers one-out single -- the third hit allowed by Hughes. Ryan was left at third after Hughes got pop outs from Raul Ibanez and Kendrys Morales. Hughes retired the first eight batters before Ryans two-out single in the third. He then set down seven of the next eight before Ryan walked to open the sixth. Seattle avoided the shutout thanks to Seagers RBI double in the eighth. The run was unearned because of an error earlier in the inning. Hughes lasted just 4 1-3 innings and gave up five earned runs in his last start against Boston. "You talk about bounce back outings and not having a snowball effect on you," Hughes said. "So its nice to pitch well here." The Yankees batted around in the third inning, sending 11 batters to the plate and knocking out Harang after 2 1-3 innings. Jayson Nix and Brett Gardner sandwiched singles around Austin Romines strikeout. Cano then lined a high fastball into the right field seats for his 15th homer and before Harang could recover, Teixeira hit his third homer to right-centre to give the Yankees a 4-0 lead. It was New Yorks first back-to-back homers since Cano and Vernon Wells on May 12 in Kansas City. The battering of Harang didnt stop. Travis Hafner singled and Kevin Youkilis doubled before Wells looped an RBI single. Ichiro Suzuki followed with a line drive over shortstop Brendan Ryan to score another run and Harangs miserable night was done. "We were just trying to take advantage. That was a great inning. The whole lineup hit in that inning and thats what you want. You want to take advantage when youve got runners in scoring position," Cano said. "We got shut out after that but at least we scored early. The bright spot for Seattle was reliever Blake Beavan, who was called up from Triple-A Tacoma on Thursday. Beavan, who was demoted to the minors on May 1, retired 14 straight batters after taking over for Harang, striking out four. Beavans streak was snapped when Hafner led off the eighth with a single, but that was the only hit allowed in 6 2-3 innings. "Youre going to have those innings. Obviously I made the mistake at the wrong time with Cano with the runners on," Harang said. "It seemed like everything started to spiral out of control." NOTES: Suzuki played in Seattle for the second time with the Yankees. Last year was a whirlwind with his trade to New York taking place while the Yankees were in Seattle. He was greeted with a tepid ovation before his first at-bat but the "Ichimeter" that was a staple of his time in Seattle was back in the front row of the right field stands. Before the game Suzuki, who is staying at the team hotel, joked he never fully realized how many Starbucks there were in downtown Seattle. ... Girardi said he texted with 3B Alex Rodriguez in the last couple of days but it was strictly baseball related. ... Seager extended his hitting streak to 10 games. ... Michael Morse (quad) returned to lineup for Seattle after missing last seven games. He struck out three times. Vapormax Danmark . Andrew Luck lost his favourite target and the Indianapolis locker room lost one of its most revered leaders when Reggie Wayne was diagnosed Monday with a torn anterior cruciate ligament in his right knee that will cost him the rest of the season. Vapormax Dame Tilbud Dk .C. -- Rodney Hood connected from all over the court while freshman Jabari Parker was busy swatting shots and scoring in transition. http://www.vapormaxdanmark.com/vapormax-herre-sko-danmark/vapormax-plus-dk.html . Jon Montgomerys gold medal in skeleton at the Whistler Sliding Centre and his subsequent auctioning off of a pitcher of beer in the village square elevated him to folk-hero status. Vapormax Herre Danmark .ca looks back at the stories and moments that made the year memorable. Vapormax Plus Dame Danmark . Kyle Denbrook, a soccer player from Saint Marys University, took the CIS male athlete of the week honour. Stanley, a fourth-year business administration student from Charlottetown, scored both goals in a 2-0 win over Dalhousie on Friday and tallied again in a 1-0 win over Saint Marys on Sunday. The draft age should be lifted to 19, the AFL must hang onto Etihad Stadium as insurance, and the league will benefit hugely from the relocation of an established club such as North Melbourne to Tasmania, according to former AFL chief executive Wayne Jackson.The Jackson revelations came this week during an interview with ESPN, 20 years after the South Australian took charge of the AFL during one of its most volatile periods.The former supremo also criticised players for having too much power in the drawn-out pay dispute between the AFL and the AFL Players Association.I think the players are having far too much influence and are putting undue pressure on the game, Jackson told ESPN. I think the distribution of money within the game should be left to the [AFL] Commission. The players are wanting amounts that exceed what is acceptable to most in the community.Jackson became the leagues chief executive in 1996, a tumultuous year for the AFL in which Melbourne and Hawthorn went within a whisker of merging, and Fitzroy were disbanded with 10 of their players sent to Brisbane in what was effectively a sham marriage. It was also a year before the launch of South Australias second side, Port Adelaide, raising the number of teams in the competition to 16.The fragility of the AFL at the time was almost at breaking point, given the lingering financial insecurity of established Victorian clubs such as Hawthorn, Melbourne and Footscray.But by the end of his eight-year reign, Jackson would preside over a then-record $Aus500 million broadcast deal that saw coverage shift from the Seven Network to a partnership of the Nine Network, Network Ten, and Foxtel.??Jackson, 72, is now a part-time farmer in the rural South Australian town of Willalooka.ESPN spoke to Wayne Jackson about the state of the game and what challenges lay ahead for the league.Do you think the AFL is as healthy as its ever been?Yes I do. With the odd hiccup or two, theres more people playing the game, the roots are spread much wider throughout Australia and we now are making it really attractive to women with the national competition. Broadcast rights are also at an all-time high.?What are the challenges facing the AFL?In the shorter term and maybe the medium term, I think the players are having far too much influence and are putting undue pressure on the game. I think the distribution of money within the game should be left to the Commission. The players are wanting amounts that exceed what is acceptable to most in the community. If there is surplus money available, it should go back into the development of the game and not to the players, who are already attractively paid.If you were back in charge, what changes would you make to the game?I think its improved in the last year with the advent of the coaches making the game more attacking and therefore more attractive. I think the game tends to evolve. If there are problems, evolution gets on top of that. Ive got no strong thoughts on how to improve it.Is an 18-club league viable? Its viable while the AFL continues to support the under-performing clubs in a financial sense. I think as we move closer to thee time at which Etihad Stadium will return to the ownership of the league -- which will be a tremendous boost to the league -- well that will support in a financial sense clubs that play there now.ddddddddddddI would love to see a team or two move from Melbourne but I think we missed that opportunity when the Gold Coast Suns started.Should Tasmania be granted an AFL licence?No I dont think so, because there is plenty of AFL football played in Tasmania now with Hawthorn and, increasingly, the Kangaroos in Hobart. Tasmania itself is divided into north and south, so it doesnt present a united front in terms of a club being based down there. I would love to see a club like, for example North Melbourne, relocate from Melbourne and based in Tasmania. That would be a terrific boon for the game. But I certainly dont think there should be a 19th?team in the AFL.Are you troubled by the state of football in Queensland?I would have thought the state of football generally in Queensland is very strong. But if youre referring specifically to the Brisbane Lions, I would think anyone that is interested in football would want to see them do substantially better than they are. But the growth of the game is terrific up there. I think they have the fastest growth rate for women in football of any state in Australia. The Lions need urgent AFL attention to get them back on track.Do you think the current fixture format is fair?I think its as fair as it can be with a 22-game competition. Ive read with interest the thoughts of dividing the league into three sections of six, which may help in the shorter term, but I just draw your attention to the fact that this time last year if you thought you had to play GWS twice, you would be pretty pleased with it. Now theyre a team to be reckoned with. It changes quickly and next year youll see Essendon come right up the table. Im not sure how you make it even, particularly when you try to foresee the strength of teams a year out.Is the illicit drugs policy effective? I dont know enough about the policy to comment. Obviously the AFL is super sensitive to drugs and I would have though the AFL is doing a pretty good job in that regard in relation to whats available in the rest of society.Do you think Etihad Stadium should be sold to finance a new stadium?No. I believe Etihad Stadium should be in the hands of the AFL, which it will be in a couple of years, because I think that will be a huge insurance against whatever happens to the MCG over time. I think the AFL needs to own and control at least one Melbourne-based stadium and that should be Etihad.Would you support a push to lift the draft age to 19?Yes. I now believe the draft age is too young. Leagues outside the AFL would improve and nothing would be lost be the AFL clubs if they all have to wait another year to select the player. If all clubs are treated the same, none are disadvantaged. I think its very important that young lads be given time at home to study or to work in their formative years to late teens. ' ' '

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