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The name Stevia refers to the chrysanthemum family of over 200 herbs that were initially grown in Central and South America. Now <"http:steviocalaboutus.php">Stevia plant is cultivated worldwide and its incredible sweetness comes from glycosides and stevioside in its leaves. Stevia based sweeteners have been developed from <"http:www.steviocalbrief.php">Stevia extract to be used separately and as a food additive. It has been found that the use of Stevia in diet does not increase blood glucose levels and hence it is ideal to use it in low carbohydrate and sugar free diabetes diets. Sugar is bad for diabetics and Stevia Gio Gonzalez Nationals Jersey , being much sweeter than sugar, is an ideal substitute. The powder of the dried Stevia leaf is 12 times sweeter than sugar and an extract is 300 times sweeter. Other benefits of Stevia in diabetes are that it stimulates the release of insulin and normalizes the response to glucose, particularly in type 2 diabetes. It has zero glycemic index and is used a therapeutic remedy for hyperglycemia. Stevia can also help to reduce blood pressure as well as improve muscle tone and the health of the heart. It is recommended to be used daily.








Being overweight is a major cause of diabetes and sugar free sweetener made from Stevia is used for controlling obesity and for losing weight, as it is zero calories Sweetener. Apart from developing diabetes Daniel Murphy Nationals Jersey , being obese also causes many other complications like increase in the risk of heart disease or stroke, increased blood pressure, higher cholesterol levels, decreased energy levels and increased aches and pains. Being overweight also hampers mobility Bryce Harper Nationals Jersey , breathing and sleep. Diabetics have all along been using artificial sweeteners and these synthetic sweeteners may have caused harm to the body. However, Stevia is an all-natural
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Using Stevia, diabetics can now have delicious, healthy diets. With <"http:www.steviocaldiet.php">diabetes diet in mind Anthony Rendon Nationals Jersey , now there are a number of recipe books available using Stevia as an ingredient. These books have diabetic recipes and sugar-free cooking instructions with Stevia. The benefits of Stevia in diabetes have encouraged Stevia plant cultivation and now it is being cultivated in many regions of the world. National Medicinal Plant Board and National Horticulture Board are also encouraging its cultivation.










An ideal choice for diabetics, Stevia is becoming increasingly recommended for those suffering from diabetes. Its other therapeutic benefits also make it the ideal sugar free sweetener.



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